Foundations of Faith-Based Wellness Program

Dive into “Foundations of Faith-Based Wellness,” where your journey to a vibrant, balanced life blossoms at the intersection of divine wisdom and modern health science. Imagine a course that doesn’t just talk at you but walks with you, through every scripture and scientific study, towards a lifestyle that glorifies God with every breath, bite, and step you take.

Are you over 35 and feeling lost in the sea of health fads and conflicting advice? Do you yearn to treat your body as the temple God intended, but don’t know where to start? This course is your beacon in the fog, designed especially for Christians seeking to harmonize their faith with their fitness, nutrition, and overall well-being.

“Foundations of Faith-Based Wellness” isn’t your run-of-the-mill health course. It’s a vibrant tapestry woven from biblical teachings, cutting-edge science, and a hefty dose of joy. Through engaging lessons, heartfelt community discussions, and actionable steps, you’ll discover how to:

  • Nourish your body with foods that honour your temple and delight your taste buds.
  • Incorporate exercise into your daily routine in a way that feels like worship, not a chore.
  • Achieve mental clarity and emotional peace through Christ-centered mindfulness and meditation.
  • Foster a supportive network that encourages, uplifts, and keeps you accountable.

But that’s not all. Each module is packed with interactive workshops, reflective practices, and community challenges that make learning fun and transformative. Plus, our unique blend of biblical wisdom and scientific evidence ensures you’re getting the best of both worlds—faithful stewardship of your body and evidence-based health strategies that work.

So, are you ready to embark on a journey of renewal, to live your healthiest, most joyous life in Christ? Join us in “Foundations of Faith-Based Wellness” and transform your well-being from the inside out. This is more than just a course; it’s a community, a movement, a new way of living. Welcome aboard!

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or £125.00

Program Includes

  • 7 Sessions
  • 23 Topics